High quality whey protein coffee with caffeine!
No sugar is added in this Protein Coffee recipe and it is a high quality whey protein coffee with caffeine! It is a combination of a 27g dosage of whey protein along with 100 mg of caffeine, the two most popular supplementary ingredients for athletes. Whey proteins are the so-called complete proteins because they provide the body with all the necessary complete proteins, including the 9 amino acids which the body cannot synthesize and which must be ingested through food and are essential for life (i.e. histidine, isoleucine, leucine, lysine, Methionine, phenylalanine, threonine, tryptophan, valine). The determination of the nutritional effectiveness of proteins in a diet is based in most cases on the assessment of the extent to which how the nutritional protein nitrogen is taken up and absorbed by the body and how it can compensate for the daily estimated nitrogen loss. The physiological utility value (NetProtein Utilization NPU) is the percentage of ingested nitrogen that is held by the body, the biological value (Biological Value BV) shows the percentage of absorbed nitrogen that is retained. Thus the biological value is the result of the physiological utility value and the digestibility. Whey protein is easy to digest and has an amino acid composition, which means that its biological value is high - compared to other protein sources such as meat, fish, eggs and soy. Whey protein has a good digestive and amino acid combination, this means its biological ratio adapts well to other protein sources such as meat, fish, eggs and soy. Dietary proteins are a source of nitrogen and essential amino acids that the body needs for the growth and maintenance of body tissue. This is why the protein in Protein Coffee contributes to the growth and maintenance of muscle mass *. Protein Coffee contains caffeine from coffee and from added pure caffeine.
*) These statements have been scientifically tested and approved by the European Food Safety Authority.
Heat 300 ml water to approx. 60 ° C (in the microwave to 850 watts for 1 minute). Add a serving of Protein Coffee (40 g = 1 scoop) and stir until the powder is dissolved. Take 1 serving a day in the morning or before exercise (unless it is just before bed).
Note for allergy sufferers:
Contains milk and soy. May contain traces of nuts, peanuts, soy and egg proteins, gluten, fish and crustaceans.
Contains 100 mg of caffeine per serving. Due to the high caffeine content, this product is not suitable for children, pregnant women, breastfeeding women, people sensitive to caffeine, people with known high blood pressure, people with known cardiac arrhythmias and / or people with a known thyroid disease. The recommended daily dose should not be exceeded. Keep out of reach of children. Not suitable for children, adolescents, pregnant and breastfeeding women.
||per serving (40 g)
||per 100 g
|- hereof: saturated fatty acids
|- of which sugars
*)% RI: reference intake for an average adult (8400 kJ / 2000 kcal)
Instantized whey protein concentrate (from milk; emulsifier: soy lecithin), instantized coffee (emulsifier: soy lecithin), fat-reduced cocoa powder, milk powder, sodium chloride, caffeine, sweetener sucralose.