Product information "Scitec Nutrition Creatine Caps, 250 capsule can"
Creatine Caps from Scitec - Pure Creatine Monohydrate
Creatine is a nitrogenous organic acid found in vertebrates. 95% of the creatine in the body is found in the skeletal muscles. The cells can store more creatine than would be possible through daily food and can be synthesized by the body. By supplementing your diet with creatine, your muscles can receive more creatine. It has been scientifically proven that even a dosage of 3 g creatine daily increases physical performance in high-speed strength training in the context of short-term, intense physical activity *.
The saturation of the muscles with creatine increases rapidly within 30 days. Dietary supplements should not be used as a substitute for a balanced and varied diet.
*) These statements have been checked by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Take 2 x 3 capsules daily on an empty stomach with plenty of liquid and preferably with simple carbohydrates 3 capsules each before and after training.
Note for allergy sufferers:
May contain traces of milk, soy and egg proteins, as well as peanuts, nuts, gluten, fish and crustaceans.
Consult with an experienced sports medicine practitioner for creatine usage. Use only for training purposes. Weight gain can occur. Keep out of reach of small children. The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Not suitable for children, adolescents, pregnant and breastfeeding women.
Per daily dose
|- of which creatine
Creatine monohydrate, beef gelatine (capsule), anti-caking agent magnesium stearate, coloring agent E 171.