Peak Performance Createston, 1648 g can

Product information "Peak Performance Createston, 1648 g can"

Createston is the most modern all-in-one sports supplement of all time, which, as an optimized upgrade 2015, now combines over 70 of the most important nutrient substrates synergistically in one product.

With the optimized amount of carbohydrates, a special creatine matrix, the use of citrulline malate and the addition of valuable extracts from sports nutrition (Tribulus Terrestris, cinnamon & bitter melon extract and Garcinia Cambogia) Createston manifests its position as Europe's No. 1 all-one sports supplement.

The advantages at a glance:

  • Contains more than 70 key substrates
  • Ideal for after training and in the morning
  • Contributes to muscle building and muscle maintenance
  • ß-lactoglobulin-rich whey protein isolate
  • Free Essential Amino Acids (EAAs)
  • Optimized amount of carbohydrates
  • Creatine matrix made from creatine pyruvate & creatine citrate
  • Cinnamon Extract & Bitter Melon Extract & Garcinia Cambogia
  • Steroid saponins from Tribulus Terrestris & Fenugreek
  • Resveratrol, Plant Extracts & Enzymes
  • Carnitine Tartrate & Glucosamine
  • 25 vitamins and minerals

Recommended intake:

Drink one drink per day, consisting of 100 g (approx. 5 measuring spoons) Createston and 400 - 500 ml water, and consume 3 of the enclosed capsules. Preferably drink Createston immediately after training or, on non-training days, right in the morning after getting up.

Note for allergy sufferers:

Contains milk, crustacean and soy products.

Hints:

You should preferably take Createston over a longer period of time in order to fully benefit from the potential of Createston. While you will already notice the ergogenic effects of Createston after a month, the full potential of Createston can only be developed if you take it for at least 3 months. Ideally, you supplement Createston continuously, if necessary briefly interrupted by short stabilization phases.

Nutritional table:

  per 100 g per serving (103 g) *
energy 1272 kJ 1310 kJ
  299 kcal 308 kcal
fat 0.9 g 1.0 g
hereof: saturated fatty acids 0.5 g 0.5 g
carbohydrates 42.9 g 44.2 g
of which sugars 13.1 g 13.5 g
protein 29.7 g 30.6 g
salt 1.1 g 1.2 g

*) Portion = 100 g powder + 500 ml water + 3 capsules

Other ingredients:

  per 100 g NRV * per serving (103 g) ** NRV *
Vitamin A 2330 µg 291% 2400 µg 300%
Vitamin D 15 µg 291% 15 µg 300%
Vitamin E. 35 mg 291% 36 mg 300%
Vitamin K 218 µg 291% 225 µg 300%
vitamin C 485 mg 607% 500 µg 625%
Thiamine 3.2 mg 291% 3.3 mg 300%
Riboflavin 4.1 mg 291% 4.2 mg 300%
niacin 47 mg 291% 48 mg 300%
Vitamin B6 4.1 mg 291% 4.2 mg 300%
Folic acid 583 µg 291% 600 µg 300%
Vitamin B12 7.3 µg 291% 7.5 µg 300%
Biotin 146 µg 291% 150 µg 300%
Pantothenic acid 17 mg 291% 18 mg 300%
potassium 291 mg 15% 300 mg 15%
Calcium 253 mg 32% 260 mg 33%
phosphorus 117 mg 17% 120 mg 17%
magnesium 97 mg 26% 100 mg 27%
iron 4.9 mg 35% 5.0 mg 36%
zinc 15 mg 146% 15 mg 150%
copper 1.0 mg 97% 1.0 mg 100%
manganese 1.9 mg 97% 2.0 mg 100%
selenium 53 µg 97% 55 µg 100%
chrome 39 μg 97% 40 µg 100%
molybdenum 49 µg 97% 50 µg 100%
iodine 49 µg 32% 50 µg 33%
L-leucine *** 7767 mg / 8000 mg /
L-glutamine + glutamic acid 4854 mg / 5000 mg /
Glycine 3398 mg / 3500 mg /
L-valine 2913 mg / 3000 mg /
L-phenylalanine 1165 mg / 1200 mg /
L-aspartic acid 1165 mg / 1200 mg /
L-lysine *** 1068 mg / 1100 mg /
L-isoleucine *** 971 mg / 1000 mg /
L-arginine *** 971 mg / 1000 mg /
L-histidine *** 971 mg / 1000 mg /
L-methionine *** 825 mg / 850 mg /
L-threonine *** 728 mg / 750 mg /
L-alanine 650 mg / 670 mg /
L-proline 631 mg / 650 mg /
L-serine 456 mg / 470 mg /
L-tyrosine 379 mg / 390 mg /
L-cystine 350 mg / 360 mg /
L-tryptophan 214 mg / 220 mg /
Hydroxylysine 214 mg / 220 mg /
Hydroxyproline 49 mg / 50 mg /
Hi-Mol glucose polymer 29126 mg / 30000 mg /
D-glucose monohydrate 14563 mg / 15,000 mg /
ß-lactoglobulin fraction 9709 mg / 10,000 mg /
Creatine Pyruvate 2330 mg / 2400 mg /
Creatine citrate 2330 mg / 2400 mg /
Total creatine 2913 mg / 3000 mg /
Collagen hydrolyzate 1456 mg / 1500 mg /
L-carnitine tartrate 1427 mg / 1470 mg /
of which L-carnitine 971 mg / 1000 mg /
L-citrulline malate 1359 mg / 1400 mg /
of which L-citrulline 971 mg / 1000 mg /
Taurine 971 mg / 1000 mg /
Inosine 971 mg / 1000 mg /
Ribose 971 mg / 1000 mg /
Garcinia Cambogia 971 mg / 1000 mg /
Fenugreek extract 777 mg / 800 mg /
including saponins 388 mg / 400 mg /
Tribulus Terrestris 485 mg / 500 mg /
Poligonum cuspidatum extract 485 mg / 500 mg /
of which trans-resveratrol 243 mg / 250 mg /
Glucosamine sulfate 485 mg / 500 mg /
Cinnamon extract 388 mg / 400 mg /
Bitter melon extract 243 mg / 250 mg /
D-pinitol 194 mg / 200 mg /
Choline 97 mg / 100 mg /
Spinach extract 49 mg / 50 mg /
Inositol 49 mg / 50 mg /
Bromelain 10 mg / 10 mg /
Papain 10 mg / 10 mg /
Lactase 10 mg / 10 mg /
Black pepper extract 5.0 mg / 5.2 mg /

*) Nutrient
reference values ​​**) Portion = 100 g powder + 500 ml water + 3 capsules
***) Essential amino acids

Ingredients:

Corn starch hydrolyzate, dextrose monohydrate, WHEY protein isolate (beta-lactoglobulin-rich protein fraction), L-leucine, acidifier: citric acid and malic acid, L-glutamine, glycine, capsule (fenugreek extract (seeds), Tribulus terrestris powder (fruit), Polygonum Cuspid Extract (bark), cinnamon extract (bark), capsule shell (beef gelatin, color: titanium dioxide), bitter melon extract (fruit), anti-caking agent: magnesium salts of fatty acids (vegetable), spinach extract (leaf), pepper extract (seeds)), L. -Valin, creatine citrate, creatine pyruvate, sodium citrate, collagen hydrolyzate (beef), aroma, L-carnitine tartrate, L-citrulline malate, L-histidine hydrochloride, taurine, inosine, D-ribose, Garcinia Cambogia powder ( Fruit bark), vitamin mix (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, thiamine mononitrate,Riboflavin, pyridoxine hydrochloride, retinylacetate, pteroylmonoglutamic acid, D-biotin, phytomenadione, cholecalciferol, cyanocobalamin), L-phenylalanine, L-arginine hydrochloride, glucosamine sulfate-potassium-chloride-complex (from CRUSTENTIC acid salts, magnesium-calcium-chloride-complex (from CRUSTENTIC acid-salts), calcium-phosphate , Potassium citrate, medium-chain triglycerides (MCT) from coconut and palm kernel oil, L-isoleucine, choline bitartrate, D-pinitol, L-threonine, sweetener: sucralose, emulsifier: SOY lecithins (without genetic engineering), inositol, zinc citrate, enzyme complex (.lactillusase) ), Papain (papaya), bromelain (pineapple)), iron diphosphate, coloring: beta-carotene (only with fresh orange and tropical punch flavor), carmine extract (only with cherry flavor), riboflavin (only with pineapple flavor), manganese sulfate , Copper sulfate, chromium (III) chloride,Sodium selenate, sodium molybdate, sodium iodide.

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