Optimum Nutrition 100% Whey Gold Standard, 5 lb can

Product information "Optimum Nutrition 100% Whey Gold Standard, 5 lb can"


Gold Standard Whey from Optimum Nutrition has been the number one whey protein powder worldwide for over 20 years!

  • Main Ingredient: Whey Protein Isolate (WPI)
  • Whey protein microfractions from whey protein isolates & ultrafiltered whey protein concentrate
  • About 4 grams of glutamine & glutamic acid in each serving
  • More than 5 grams of the naturally occurring amino acids (BCAAs) leucine, isoleucine and valine in each serving.
  • Whey protein: for building and maintaining muscle
  • BCAAs: for endurance and relaxation
  • Small amounts of sugar and fat support a healthy diet
  • Efficient and absorbent quickly
  • Enjoy at any time of the day; be it as a shake or as a complement to your favorite dishes and drinks.


Not suitable for people with pre-existing medical conditions, those taking prescription medication, for people under the age of 18, during pregnancy or breastfeeding.

Application recommendation:

To meet the daily dose of protein, healthy adults are advised to consume a combination of protein-rich foods and protein supplements as part of a balanced diet and exercise program.

Consumption recommendation:

Add a heaped measuring spoon (approx. 31 g) of Gold Standard 100% Whey to 180-240 ml (6-8 oz) of cold water and mix, shake or stir until the powder is completely dissolved in the water.

TIP: Adjust with more or less water depending on your  taste.

Nutritional table:

  Per 100 g Per 31 g % RM *
energy 1552 kJ / 371 kcal 481 kJ / 115 kcal 6%
fat 4.6 g 1.4 g 2%
hereof: saturated fatty acids 1.7 g 0.5 g 3%
carbohydrates 3.7 g 1.2 g <1%
of which sugars 2.3 g 0.7 g 1 %
Fiber 2.2 g 0.7 g  
protein 77 g 24 g 48%
salt 0.40 g 0.12 g 2%

* Reference quantity for an average adult


WHEY protein mix (93%) [ MILK ] ( WHEY protein isolate, WHEY protein concentrate , hydrolyzed WHEY protein isolate, emulsifier: SOY lecithin), low-fat cocoa powder, flavors, sodium chloride, thickener (xanthan gum), sweetener (sucralose, acesulfame-k).

Note for allergy sufferers:

Contains: milk, soy (Lecitine). May contain: gluten, egg, nuts and peanuts

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