If you want to build muscle and lose fat, you should think about an adequate protein intake. Olimp Pure Whey Isolate 95 is a protein powder that contains a lot of protein, little fat and little lactose.
More protein & less milk sugar
While conventional protein powders contain a slightly higher proportion of carbohydrates, this protein isolate is almost sugar-free. The high proportion of proteins comes about through multiple filtration. During this process, the fats and carbohydrates are almost completely filtered out in order to obtain pure whey protein (whey protein), which has a high biological value.
Whey Protein Isolates: A Must In Bodybuilding
The fact that the protein powder is characterized by a low proportion of milk sugar (lactose) and a low fat content is a great advantage, which is why it is mainly used in bodybuilding and weight training. The proteins go into the blood immediately after ingestion before they are metabolized in the muscles.
Due to the rapid absorption of proteins, whey protein isolates are not only consumed before or after training, but also directly after getting up, in order to supply the muscles with protein as quickly as possible and to prevent muscle breakdown.
Since the protein powder is extremely rich in protein, it is suitable both for building muscle and for a diet to reduce excess fat reserves.
When and how should I take the isolate?
The intake should ideally take place immediately after getting up, before or after the work-out. 1 to 2 servings (30 grams), best mixed with water or low-fat milk, are sufficient as a protein supplement.
Dissolve 1 serving (30 g) in 100 ml of water and drink once a day as required. Consume immediately after preparation. The recommended daily dose should not be exceeded.
Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. A balanced and varied diet and a healthy lifestyle are recommended.
For people with increased protein needs, especially for those who strive to develop muscle mass; for competitive and recreational athletes.
||Per 100 g
||Per serving (30 g + 150ml water)
||1484 kJ / 355 kcal
||443 kJ / 106 kcal
|of which sugars
|Total amino acids:
|* / ** L-leucine
|* / ** L-valine
|* / ** L-isoleucine
|* / *** L-phenylalanine
|* / *** L-tryptophan
|* essential amino acids
|** branched chain amino acids
|*** Aromatic amino acids
97.5% whey protein isolate, flavors, acidity regulator - malic acid, thickener - xanthan gum, carboxymethyl cellulose; Sweeteners - acesulfame K, sucralose; 0.03% vitamins (L-ascorbic acid - Vit. C (3.6 mg - 4.5% RDA *), DL-alpha-tocopheryl acetate - Vit. E (0.5 mg - 4.5% RDA *), Nicotinic acid - niacin (0.7 mg - 4.5% RDA *), D-biotin (2.2 μg - 4.5% RDA *), retinylacetate - Vit. A (36 μg - 4.5% RDA *) , Calcium D-pantothenate - pantothenic acid (0.3 mg - 4.5% RDA *), pyridoxine hydrochloride - Vit. B6 (0.06 mg - 4.5% RDA *), cholecalciferol - Vit. D (0.2 μg - 4.5% RDA *), pteroylmonoglutamic acid - folic acid (9 μg - 4.5% RDA *), thiamine mononitrate - vitamin B1 (0.05 mg - 4.5% RDA *), riboflavin - vitamin B2 ( 0.06 mg - 4.5% RDA *), cyanocobalamin - Vit.B12 (0.1 μg - 4.5% RDA *)), colorants: riboflavin
*% NRV - reference amount for an average adult according to LMIV per 1 serving (30 g).
Note: With coloring and with sweeteners.