Olimp Gold Omega 3 Sport Edition, 120 capsules

Product information "Olimp Gold Omega 3 Sport Edition, 120 capsules"

If you want to optimize your physical and mental performance, the Gold Omega 3 Sport Edition from Olimp can be a valuable aid. The fish oil capsules contain omega-3 fatty acids, which are essential for your body.

Omega-3 fatty acids: what exactly is it?

Omega-3 fatty acids are polyunsaturated fatty acids that your body cannot produce on its own. Therefore, you have to get them through your diet. However, the intake of omega-3 fatty acids can be extremely difficult, especially for vegetarians and vegans, because the micronutrients are primarily found in sea fish and seafood.

The omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which perform numerous tasks in your body, are particularly important. You can not only ensure an optimal metabolism, a strong immune system and a healthy cardiovascular system, but also an increase in physical and mental performance.

Omega-3 fatty acids are not only available in the form of fish oil, but also as linseed and walnut oil (alpha-linolenic acid), but vegetable oils can only meet the daily requirement with difficulty. Especially not if you are active in sports.

Dietary supplements are not a substitute for food, but they can be a valuable addition to supply the body with omega-3 fatty acids.

Mental strength with omega-3 fatty acids

Did you know that omega-3 fatty acids can improve mental performance? As an important part of the cell membrane, they ensure smooth communication between the brain cells. As soon as the proportion of omega-3 fatty acids is too low, the communication speed between the brain cells also decreases, which can lead to memory lapses and concentration difficulties.

If omega-3 fatty acids are taken in high doses, they can increase cognitive performance so that you can concentrate better. In addition, omega-3 fatty acids can stimulate the formation of serotonin. Serotonin is a happiness hormone that literally makes you happy. The more omega-3 fatty acids you consume, the more serotonin your brain can produce. Omega-3 fatty acids can even have a positive effect on blood lipid levels.

Omega-3 fatty acids from Olimp Sport Nutrition: Highly dosed for muscle building

Athletes need fat to perform at their best. Unfortunately, the issue of fat is neglected by many athletes. Fat is not only a macronutrient, but also an energy source. Not only the amount of fat is important - the fat quality also plays a major role.

Omega-3 fatty acids, which are mainly found in marine fish, are particularly valuable in this regard. 0.3 grams a day are enough to cover the daily requirement. In competitive sports, the intake should even be a little higher in order to supply the body with essential fats.

In contrast to arachidonic acid, which is mainly found in meat, the Olimp omega-3 fatty acids do not contain any excess calories. An advantage that is particularly important for building muscle. 0.3 grams a day are enough to meet the basic needs. Anyone who is a little more active should take between 1 and 2 grams.

High-dose Gold Omega 3 Sport Edition capsules are particularly suitable for people who do not like fish and cannot adequately cover their needs. The fish oil capsules can be a valuable addition here, but they are by no means a substitute for a balanced diet.

In addition to the important fatty acids EPA and DHA, the dietary supplement contains other essential omega-3 fatty acids that Olimp extract from cold-water sea fish (salmon, mackerel, sardine). One capsule a day is enough to supplement the intake of omega-3 fatty acids.

When it comes to manufacturing the products, Olimp does not compromise. To ensure the quality of the food supplements, they are certified according to ISO 9001, 22000 (incl. HACCP) and GMP.

Product highlights:

  • 1000 mg highly concentrated cold water fish oil
  • 330 mg EPA, 220 mg DHA (Omega 3 fatty acids)
  • Soft gel capsules
  • Protects cells from oxidative stress
  • Regulates blood pressure and blood lipids

Consumption recommendation:

Swallow one capsule daily. Food supplements for adults. The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. A balanced and varied diet and a healthy lifestyle are recommended. Keep out of reach of children.

Nutritional table:

Nutritional value

1 capsule

Fat (fish oil)

1000 mg

Eicosapentaenoic Acid 33% EPA

330 mg

Docosahexaenoic acid 22% DHA

220 mg

Other omega-3 fatty acids 10%

100 mg

Vitamin E.

12 mg (100% *)

*% NRV - reference amount for an average adult according to LMIV

Ingredients:

Fish oil concentrate with omega-3 fatty acids, D-α-tocopherol - Vit. E, capsule - gelatin, glycerine, water.

Note:

The capsules contain the fish oil of the mackerel, the salmon and the sardine.

This product may contain traces of soy lecithin.

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