Frey Nutrition Creatine Pur, 500 g can, neutral

Product information "Frey Nutrition Creatine Pur, 500 g can, neutral"

The nutritional background of creatine

Creatine is an energy buffer and is involved in the resynthesis of ATP (= adenosine tri-phosphate). Creatine is an endogenous substance that is formed in the liver from the three amino acids glycine, arginine and methionine. The latter is essential for the body and must be taken in through daily food. In addition to the body's own production, the body also obtains part of the creatine from food. However, to e.g. Ingesting 5? G of creatine would mean consuming about 1.1? Kg of red meat. By converting creatine to creatine phosphate (CP), it is stored in the muscle. CP increases the level of adenosine triphosphate (ATP). Thanks to its positive properties, CREATIN PUR increases physical performance during high-speed strength training in the context of short-term, intense physical activity. A regular intake of 3? G per day is important here. Adequate fluid intake should be ensured while taking creatine. A charging phase is not necessary with CREATIN PUR.

Pharmaceutically pure creatine from FREY Nutrition®
CREATIN PUR is available in 100?% Pharmaceutically pure form. It does not contain any coloring, flavoring or sweeteners and is completely free from synthetic vitamins. Thanks to its neutral taste, CREATIN PUR can be optimally added to shakes for consumption. However, it is important to take the shake immediately, as creatine is unstable in water and is broken down into ineffective creatinine after a few minutes.

  • The world's purest creatine with over 99.9% creating content
  • Increase in performance in speed strength training *
  • Micronized Quality - particularly fine powder
  • No charging phase necessary
  • Pure powder form for convenient ingestion
  • Mesh factor of> 220
  • Free from colors, flavors and sweeteners
  • Free from artificial vitamins
  • Made in Germany
  • * in the context of short-term intense physical activity and intake of 3 g per day

Note:

Do not exceed the recommended daily intake. Do not use as a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of small children. Creatine intake should only last for a few weeks. Weight gain can occur. The product is unsuitable for children and young people.

Recommended intake:

On training days, take 3? G (approx. 1 teaspoon) in conjunction with TRIPLE WHEY and MALTO 95 immediately after training. On non-training days, take 3? G with a high-carbohydrate meal.

Nutritional information:

  Per 100 g per serving *
energy 0 kJ / 0 kcal 0 kJ / 0 kcal
fat 0 g 0 g
hereof: saturated fatty acids 0 g 0 g
carbohydrates 0 g 0 g
of which sugars 0 g  0 g
protein 100 g 10 g
salt 0 g  0 g
Creapure® (> 99.9% purity) 100 g 3 g

* one serving corresponds to 3 g

Ingredients:

100% pharmaceutically pure Creapure® (with maximum product purity).

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